asanas

Tagged Discussions

Are there age restrictions for doing Yoga?

s sivasubrahmanyam @shivamani10 (11035) • Hyderabad, India 13 Mar 17

There is a new system of thought developed keeping the age as a hurdle to doing yoga though it is not mentioned anywhere in the Patanjali yoga Sastra. The great sage only mentions the Asanas, how to do them, what is the required...

patanjali yoga sastra

age restriction is not there

asanas in a group

group in a cycle

1 response •

1 person

Asanas

smartkaus @smartkaus (23) • India 21 Oct 10

Is it necessary to have sddhi in Asanas to move to higher stages of Yogic exercises ? Which is the best Asana to arouse Kundalini quickly ? How much praice is needed? Anybody here know about all this ?

Is Yoga just for bendy people?

xeniagold @xeniagold (8) 27 May 07

I've been practicing Yoga for three months now and while I do feel the benefits, both from the postures and breathing exercies, I can not imagine that I will ever be able to get into some of those awkward positions. Programmes and...

pranyama techniques

1 response

Do you know Yoga and Asanas?

itsmesanin @itsmesanin (13) • India 7 Nov 06

hey is anyone regular with yoga and asanas? say yes/no/sometime/once and the yoga/ asana you do .. ME:::: sometime meditation

1 response