autophagy

Tagged Discussions

Fasting and Autophagy

celticeagle @celticeagle (189880) • Boise, Idaho 1 Jun 25

I have tried several different systems of getting groceries, trying to make them last the entire month. A few years back, I was getting a full month's groceries at the beginning of the month, hoping it would last. I never did. We...

8 responses •

7 people

Intermittent Fasting

CAPirani Photography & Art @capirani (2817) • United States 16 Feb 24

I have been intermittent fasting for years now. It really does help with losing the excess skin from weight loss. I do a modified KETO diet and use raw, unfiltered apple cider vinegar with the mother as well, although not as...

intermittent fasting

yoshinon ohsumi

nobel prize in physiology or medicine 2016

4 responses •

2 people

Learning more about Autophagy

Sreekala @Sreekala (34312) • India 5 Feb 22

I just watched a video on Autophagy. Autophagy is our body’s way of cleaning out damaged cells. It helps to regenerate healthier cells. It can be done in a simple way by observing fast of 16 hours. Eating within the 8 hours and...

13 responses •

12 people