avoid exp to tempt

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Stay in shape this holiday season

cornchips50 @cornchips50 (204) • Philippines 20 Nov 07

DID YOU NOTICE YOU MAKE the same new year's resolution every year? "This happens only once a year. I will just go to the gym and lose 10 pounds starting January. Well, everyone is gaining weight, so there's nothing to worry...

avoid exp to tempt

continue lifestyle

healthy eating behavior

heart rate monitors

problem solving

reinforce positive behavior

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