bad fats

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What type of fat do you eat? Is it the good or the bad fat?

Jenaisle @Jenaisle (16568) • Philippines 18 Oct 08

Are you aware that there are actually good fats and bad fats? As the name implies we need the good fats of course and we should shun the bad fats. What are the bad fats? What are the sources of good fats? Being aware of this would...

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