bean sprouts

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Freezing canned foods?

3SnuggleBunnies @3SnuggleBunnies (16374) • United States 12 Jan 11

I made a big wok of fried rice the other night and I put in some canned bean sprouts. Well the can I bought was pretty big and I decided not to use the whole can so I put it in the fridge. Tonight we are making chicken salad and I...

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Maximizing the benefits of bean sprouts:

jasjon @jasjon (252) • Philippines 10 Dec 06

Eaten fresh, a handful of freshly-sprouted beans can give an adult three-quarters of their daily vitamin C requirement.

How much bean sprouts should you eat?

jasjon @jasjon (252) • Philippines 10 Dec 06

These are low in calories and can be eaten freely.

The benefits of eating bean sprouts

jasjon @jasjon (252) • Philippines 10 Dec 06

Bean sprouts (also called mung bean sprouts) are a good source of vitamin C, B complex vitamins and protein.