bedtime snack

Tagged Discussions

A little bedtime snack and myLot

Patricia Ocampo @iKONICNoona (4393) • Philippines 2 Dec 20

I slept a little early and I woke up at around 12 .I did some extra income onlinhe works and then logged in to myLot. I got a little hungry so I got this for myself. Chips and brownies plus water. They taste good . Salty and sweet...

6 responses •

5 people

What do you think are the best foods to eat before bedtime?

amirev777 @amirev777 (4117) • India 31 Dec 18

For someone like me who has difficulty in getting sound sleep at night, I need to be very careful that I don't drink any caffeinated beverage like tea and coffee before going to bed. I usually have a glass of warm milk mixed with...

foods before going to bed

3 responses •

2 people

Cereal before bed

Denise @petatonicsca (7070) • Japan 3 Oct 17

I am getting more and more like my Dad. We never ate cereal for breakfast but there were always at least two boxes on the shelf. My dad nearly always had a bowl of cereal before going to bed. If there was no cereal he had a bowl...

11 responses •

8 people

I am eating my Cheerios.

Heather Echola @GardenGerty (169448) • United States 5 Aug 09

A friend on here said she did really well losing weight on a Special K diet, and I know lots of people feel soothed by a bedtime snack of a bowl of cereal. I have also been told by some health professionals that oats will help...

banana nut cheerios

lose weight fight heart disease

multigrain cheerios

37 responses •

20 people