better choices

Tagged Discussions

Tea seems to have more going for it than we may realize

anthony davis @lookatdesktop (27156) • Dallas, Texas 12 Sep 17

Tea might be the better choice than having a coffee as my morning daily startup beverage. Why do I say this? I say this because I learned something new online and that is why I am sharing it with you, dear reader of this...

7 responses •

6 people

Update on stop drinking soda

WinterRea @AutumnSnow (4583) 14 Jun 16

I wrote a couple of posts about trying to lose the rest of this 60lbs to reach goal. Well about a week or so ago I made a dramatic decision to stop drinking soda. So far Im staying with it. I've only had one 20 oz bottle of soda...

giving up bad habits

weight loss journey continues

1 response •

1 person

Healthy living, healthy eating

laglen @laglen (19759) • United States 13 Nov 09

We are trying to get healthy around the house here. My biggest downfall is starches. White bread (I dont like wheat or grainy breads)potatoes, pasta and rice (we started eating brown rice). I love vegetables and have changed the...

3 responses •

1 person