burning fats

Tagged Discussions

What's your best type of exercise to burn calories?

tecchigurl @tecchigurl (672) • Philippines 20 May 11

Just as what I indicated with my previous posts. I've been conscious of my weight. My face fat, and body fat. I've been thinking of doing some exercise and while I;m at it. Might as well figure out which exercise...

12 responses •

1 person

Is it okay to lose weight quickly, or is it better to do it slowly?

pinksplotch @pinksplotch (268) • Quezon City, Philippines 17 Aug 10

Will it be safe and most effective to lose weight quickly or slowly? Will you be able to keep off the weight even if you lost the weight in just a short time? Or is it better if you lose weight slowly to keep the weight off in the...

1 response

burning fat

nightangle @nightangle (80) • Philippines 19 Jul 08

do think what is the best way in burning ur fat it is by running 1 hour weight lifting 30minutes daily?

4 responses •

1 person

I wanted to try jogging...

fairygreen @fairygreen (533) • Philippines 17 Jun 07

A lot of people says that jogging is a very great exercise.I really wanted to try it and i know id love it once i have tried it.What about you guys, could you give me suggestions plese on how to reduced a bit of fats and...

4 responses

No to fats!

pinayyome @pinayyome (44) • Japan 7 Apr 07

Do you want to loose your fats?

2 responses