diet meal

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Im on a diet now

Merryjoy @resukill22 (25050) • Las Pinas City, Philippines 24 Nov 19

I noticed that this past few days I had a lots of blouse, sleeveless, short are not fit in to me, my size now are doubled I think. I don't know what is my sized now.but for me I want is to diet now, so this lunch I only eat a...

14 responses •

13 people

My diet meal

Merryjoy @resukill22 (25050) • Las Pinas City, Philippines 8 May 19

Hello everyone it's me again, hows your day? Is there something happen interesting? I just want to share again, my diet meal today hehe. I really enjoy this, I'm gonna eat now first, I'll be right back thanks

7 responses •

6 people

Lunch & dinner for Weight Loss

justreal @justreal (2363) • Canada 23 Dec 06

Start off with a good green salad, use olive oil and vinigar for dressing. Then you can prepare yourself on a plate, four onces of beef, porc, chicken fish or tofu. The leanest version you can find. Prepare them the way you want,...

3 responses