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Pasta Salad This is the picture of the pasta salad Uploaded by priyavivek (154) • 3 days ago Tags: salad, pasta, taste, pleasant, delightful priyavivek (154)

Do you know how to slim down and become healthy?

Hi all dear friend, Me try two week ready to diet. Me no eat the keep fit pill and all for keep fit one. Me two week no eat rice and everyday drink soup and eat some sayur and after 7pm than no eat...

eating healthy

do you consider your self a heathy eater, or a not so heathy one. I admit I try but I don't have a healthy died. I need more fruits and vegeetables in my diet, but cooked veggies make me gag.

Why do you skip eating breakfast?

There are lot of people who don't eat breakfast and just prefer to have just coffee. They said because they're always on hurry, they don't like to eat early in the morning, or they don't want to. As...

Weak Chest

I've been working out for two years now but still I can see that my weakness is my chest. Is their any effective chest workout or diet I can do to have great pecs?

Do you tend to go on a diet in the New Year?

After all that Christmas dinner as well as all that chocolate and not forgetting all the booze that has been drunk,do you tend to go on a diet?

Missing Kettlebells

After doing my workout alternately for the past 3 weeks, I feel like I'm beginning to hit a plateau. I sweat, yeah.. but my muscles seem to have grown immune and I know that I need to switch it up to...

Lose Weight Naturally

As far as my struggles with weight go, I have not ever tried all these slimming pills or what nots to aid in my weight loss regime. Yeah, sometimes when desperation sets in, you do feel...

When The Going Gets Tough..

... The tough gets going..I truly believe that.You know, to succeed in whatever it is that you're striving for, there is no such thing as a smooth journey. There will always be times when you hit a...

Statins may prevent gallstones (source: Health Central)

Results from a new study suggest that taking cholesterol-lowering statins may reduce the development of gallstones and the need for surgery to treat them. (source: Health Central) - RSS widgets and...

Cholesterol tests can be simplified: study (source: Health Central)

British researchers say people's good and total cholesterol levels can be tested without requiring patients to fast, and without measuring their levels of triglycerides. (source: Health Central) -...