diet

Tagged Discussions

celticeagle @celticeagle (189789) • Boise, Idaho 23 Apr

This time of year, is a very popular time for people to start diets and exercise programs. In my continued reading on this subject, I have compiled several things that could sabotage your diet. Here are a few: * Not eating...

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7 people

Cheat Meal Approved!

Baconstripsxxx @BACONSTRIPSXXX (18025) • Torrington, Connecticut 1 Apr

Its been a few weeks since I had something fatty to indulge in and this was one for the books. I got myself a 8 0z angus burger with mozzarella sticks. I could barely even hold the burger of how big it was. I truly enjoyed every...

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17 people

Healing Alcoholic seeks to know the best diet for a faster recovery process

SIDDI KIMPOLE @SIDIKIMPOLE (3480) • Eldoret, Kenya 2 Jan

A friend of mine whom I talked out of alcoholism recently asked me to recommend him a good diet as he began his sobriety resolution on Jan 1st. 2026. I am not a dietician but recommended him to take more vegetable and fruit salad,...

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2 people

Let's Talk Health and Weight

Valerie J. Routhieaux @just4him (323168) • Green Bay, Wisconsin 8 Dec

When I was here before I gave a weekly update about my weight. Well, I'm stable, meaning I'm still in the 200s. Not happy about that. At my last infusion I was under, which made me happy. I worried it would be over with...

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19 people

Are You a Breakfast Eater?

celticeagle @celticeagle (189789) • Boise, Idaho 13 Aug

I used to not eat anything until late afternoon or early evening. In the winter I usually have a cup of coffee but nothing else. In the summer I drink a pop. I have really tried to do better with my diet so I have started eating...

eat

breakfast

diet

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10 people

What's Your Newest Must Have?

celticeagle @celticeagle (189789) • Boise, Idaho 24 Jul

Don't we all have them? That one item we have to have and have more of. For me it is Philadelphia Smoked Salmon Spread. Oh, it is so delicious on a cracker. I have been trying to eat a better diet and I found that...

salmon

diet

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6 people

6 Pounds Lighter in 3 weeks!!

Baconstripsxxx @BACONSTRIPSXXX (18025) • Torrington, Connecticut 5 Mar 25

Crazy how fast our bodies can adapt to a diet change mixed with a little bit of exercise. I had a goal to lose atleast 10 pounds this month and so far im down 6lbs and I feel better than ever. Iv cut out red and pork meat from my...

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9 people

3 January - Health Report

Valerie J. Routhieaux @just4him (323168) • Green Bay, Wisconsin 3 Jan 25

Good morning to a new year of health reports. I'm going to give you the achievements for the past year instead of the past week from June, when I started the new weight program. June 2024 - 195.5 July 2024 - 190.8 August 2024 -...

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14 people

I’ve not quite got the hang of this yet.

Fleur @Fleura (34927) • United Kingdom 16 Dec 24

We have a friend of a friend, and his wife, lodging with us at the moment and she has coeliac disease. Most of the time they cook their own meals but it’s nice to be able to share things now and then. I actually had a bag of...

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8 people

Unbelievable

kay lar @jaylar (3665) • Kingston, Jamaica 7 Dec 24

I was a meeting yesterday, and felt sick, and threw up. I asked a member to drop me home, and he agreed. He is very tall and very fat. I am five feet, don't weigh 100 pounds. So he asks me about my diet and I tell him I am a...

diet

vegetarian

salt

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2 people

Last Time I Check I Need Extra Height But Instead I Gained Weight!

luisadannointed @luisadannointed (11842) • Philippines 13 Nov 24

You think its a bad thing? I think for me it is, lol! Its hard to lose weight specially when you are a happy eater ??. All I know my height needs extra numbers, but what I gain is weight. After eating non stop and have proper...

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5 people

My Late Lunch Yesterday And Bad Habit To Break

luisadannointed @luisadannointed (11842) • Philippines 24 Sep 24

This is what I ate yesterday, egg sandwich with Mayonnaise for my late lunch yesterday with my very first coffee of the day. Most of my readers know that I am a night owl that is why I always woke up so late in the afternoon....

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4 people

Health Report - 31 August

Valerie J. Routhieaux @just4him (323168) • Green Bay, Wisconsin 31 Aug 24

Okay, here it is. I was hoping to end the month with a good loss, but at least it's down three from last month. My last report showed a weight of 187.6. Friday, 23 August - Weight - 187.6. Exercise: Swimming - 60 minutes. Walking...

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6 people

Health Report - 23 August

Valerie J. Routhieaux @just4him (323168) • Green Bay, Wisconsin 23 Aug 24

Good afternoon from warm, partly cloudy Green Bay, Wisconsin, USA. It's 76 F and feels like 79 F. Time for the health report for the past week. When last I reported I weighed 188.8. It's been another good week. Friday, 16 August...

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16 people

Health Report - Friday, 16 August

Valerie J. Routhieaux @just4him (323168) • Green Bay, Wisconsin 16 Aug 24

Good afternoon from cloudy Green Bay, Wisconsin, USA. It's currently 80 F and feels like 85 F. The weather people lied. It wasn't supposed to get over 79 F. It was also supposed to rain. It looks like it will later. Okay, this is...

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9 people

Health Report - Friday 9 August

Valerie J. Routhieaux @just4him (323168) • Green Bay, Wisconsin 9 Aug 24

Good afternoon. It's a pleasant day. I've already gotten my steps on the trail this morning, so I'm doing well. There's a wonderful breeze. I almost thought I would need a light jacket, but it would have been too hot with...

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12 people

Health Report - 31 July

Valerie J. Routhieaux @just4him (323168) • Green Bay, Wisconsin 31 Jul 24

Good afternoon from hot Green Bay, Wisconsin, USA. Right now, it's 80 F. My last report was on 19 July when I weighed 191. Friday, 19 July - Weight - 191. Exercise: Walking - 179 minutes. Calories burned: 2406. Steps:...

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13 people

Health Report - 20 July

Valerie J. Routhieaux @just4him (323168) • Green Bay, Wisconsin 20 Jul 24

Good afternoon from warm Green Bay, Wisconsin, USA. It's currently 82 F. Time once again for the health report. I couldn't get it done yesterday. I was too exhausted. So, here it is. Last week, 12 July, I weighed 189.9. This week...

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13 people

Health Report - 13 July & Plans for the Day

Valerie J. Routhieaux @just4him (323168) • Green Bay, Wisconsin 13 Jul 24

Good morning from HOT Green Bay, Wisconsin, USA. The current temperature is 82 F and expected to get to 87 F. Today's plans are to do as little as possible. I have a wet towel around my neck as I am dripping with sweat. I went...

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9 people

Health Report - 5 July

Valerie J. Routhieaux @just4him (323168) • Green Bay, Wisconsin 5 Jul 24

Good afternoon. It's time for this week's health report. Last Saturday my weight was 190.8. So, I will start there. Saturday, 29 June - Weight - 190.8. Exercise: None. Calories burned: 1750. Calories consumed: 862.5. Steps:...

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9 people