eat right

Tagged Discussions

Started my morning

LK2018 @Letranknight2015 (52665) • Philippines 17 Oct 19

It's a struggle to sleep early and having at least six hours of sleep. But so far I was able to sleep around 11 and wake up at six. Of course in recent it started out with stretching and then finally going back to my tread mill...

11 responses •

11 people

Start Eating Right

cearn25 @cearn25 (3452) • Philippines 3 Jan 13

As the year 2013 starts, I want to be conscious with the foods I eat. I am worried because I can see that a lot of people get sick right there and then and wasting money for hospitalization just because of not eating the right...

4 responses •

1 person

Why can't anything I like actually be good for me?

devideddi @devideddi (1435) • United States 19 Oct 11

I love any kind of bread, rolls, hot rolls with butter, toast with breakfast, garlic bread with dinner. But now bread is a no no. Same thing with fried food. We have known that fried foods are not good for us for a long time now....

10 responses •

4 people

I bought size 10 shorts and hung them above the bed.

TLChimes @TLChimes (4822) • United States 31 May 09

I'm such a romantic. My hubby called a few guys from the mental institute but when I explained they went away. Good thing they didn't stick around because there are plenty of other good reasons to take me away. Back to the...

17 responses •

7 people

Why am I so hungry.

tcolwell @tcolwell (138) 15 Jan 08

I've been trying to eat right and have been going to the gym. This morning I had some peanutbutter on wheat bread. went to the gym--did weight training and cardio. was starving when i got back so ate some egg beaters on corn...

weight training

6 responses •

3 people

eat right for your type/blood type diet

trinihd @trinihd (996) • United States 16 Sep 07

Have you heard of the "eat right for your type/blood type diet" based on Peter D'Adamo's research? What did you think of it when you first heard about it? And now, is your opinion the same? Have you ever tried following his...

blood type diet

dietary guidelines

eat right for your type

weight management

Easy & Healthy Snack for Kids? Looking for ideas!

keithandlisa @keithandlisa (192) • United States 27 Mar 07

We have had a couple of very nice days this spring and we are anxious to get outside and exercise more! I am looking for some healthy snack items that kids enjoy, especially those that we can take to the park with us! Any ideas?

3 responses •

1 person

What do you do to live a healthy lifestyle?

Mommamea @Mommamea (1215) • United States 23 Nov 06

What are you doing to improve your health? I have not always bothered with living a healthy lifestyle. I have always tried to eat in moderation, eat good foods, not drink to much. I do smoke and I know I should quit but I guess...