eating before bed time

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Not eating for 4 hours before you go to bed.

vertu007 @vertu007 (683) • Romania 4 Apr 12

I read this on the FB page of a person. In order to be healthy we have go to sleep after 4 hour of not eating anything. That way we will wake up a little hungry and we can it in the morning. Also she said that it's not very...

eating before bed time

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