eating raw

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Eating raw beetroot

Always smiling @allknowing (153530) • India 14 Feb 23

I have been eating beetroot for a while now by steaming it. But I understand the best way is to eat raw beetroot as the nutrients remain intact. Today I grated a piece of raw beetroot and ate it mixed with curds and sugar I...

8 responses •

6 people

Going Raw

janiece @janiece (55) • United States 31 Jul 12

I'm trying to go raw and except for missing chicken wings a lot! I love eating raw and I just found a great raw restaurant, so that's really good. However, I'm tying to figure out what is the best way go get protein in your diet...

1 response

do you eat raw veggies?

djmarion @djmarion (4898) • Philippines 18 May 07

do you eat vegetables even without cooking? they say its more nutritious if we dont cook them. do you beleive so?

9 responses •

1 person