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Its a simple actually. I'd start. I'm more of a morning person than a night person. I tend to sleep most of my nights and i tend to be bright and energetic in the morning.
Do you get up early in the morning, or you are reluctant to get up. And do you stay till deep night?I am quite a night person,and that is why I post this on night:)
I can't sleep in the morning, even if i went to sleep too late the light, my internal rythm wakes me up. I never set the alarm clock when I work in the late shift. May be if I get up and have...
Are you a morning person or evening
