fitness center

Tagged Discussions

Valerie J. Routhieaux @just4him (323168) • Green Bay, Wisconsin 14 Jun 24

It felt so good to get in the pool at six a.m. There were a few surprised looks when I entered the pool. It was old home week. There are a couple missing, who come later, but everyone there was the normal group. There were seven...

11 responses •

15 people

I Walked 10,026 Steps Today

Karen Hellier @Kouponkaren (5497) • United States 10 Jan 23

When I mentioned that I wasn't walking the dogs across the street anymore and was disappointed that I won't get as many steps in, I had forgotten that when I go to the fitness center, I usually hit my goal. I have not been to the...

fitness center

walking

10 responses •

12 people

I'm Late

Valerie J. Routhieaux @just4him (323168) • Green Bay, Wisconsin 14 Apr 21

I feel like the white rabbit this morning. I opened my eyes at 4:29 AM. I'm out the door at that time. I didn't expect to go to the pool this morning, but I grabbed my suit out of habit, and away I went. I was only a few...

8 responses •

9 people

18 January - What I'm Thankful for Today

Valerie J. Routhieaux @just4him (323168) • Green Bay, Wisconsin 18 Jan 21

It's been a good day. It didn't exactly start the way I wanted it to, but I still went to the Y and worked out in the fitness center. I'm thankful for the good workout in the fitness center. I worked the elliptical and...

29 responses •

29 people

Winter Wonderland

Valerie J. Routhieaux @just4him (323168) • Green Bay, Wisconsin 4 Jan 21

I tried to capture the beauty of the trees this morning. Every branch, every needle on evergreen trees, looked frosty white this morning like something out of a fairytale. I had a good morning so far in the pool and fitness...

25 responses •

26 people

December 31 - What I'm Thankful for Today

Valerie J. Routhieaux @just4him (323168) • Green Bay, Wisconsin 31 Dec 20

It was a good and taxing day. Taxing because my back took the brunt of it all. I'm thankful I went to the Y this morning and spent time in the fitness center. I'm thankful I stripped and made my bed right away this morning. My...

21 responses •

22 people

December 23 - What I'm Thankful for Today

Valerie J. Routhieaux @just4him (323168) • Green Bay, Wisconsin 23 Dec 20

Today was very good. I'm thankful for my time in the pool and fitness center this morning. I got a good workout in both. I'm thankful I got my laundry done and spent time with my son. I used stairs for the first time since my...

18 responses •

17 people

My Morning

Valerie J. Routhieaux @just4him (323168) • Green Bay, Wisconsin 23 Dec 20

I've had a fun morning. Meaning lots of exercise. I started in the pool and fitness center, then went to my son's to do laundry. This time I did the laundry. I can now do stairs as well as I did before my surgeries. Basically...

15 responses •

15 people

December 18 - What I'm Thankful for Today

Valerie J. Routhieaux @just4him (323168) • Green Bay, Wisconsin 18 Dec 20

I had a great workout in the pool and fitness center this morning. That was followed by a necessary nap. Then to make my day even better, my best friend stopped by playing Santa for all her friends and brought me a gift. A new...

22 responses •

23 people

December 16 - What I'm Thankful for Today

Valerie J. Routhieaux @just4him (323168) • Green Bay, Wisconsin 16 Dec 20

It was a wonderful day today. I'm thankful I had the car so I could go to the Y this morning. I was in the pool shortly after 5 and in the fitness center by 6:30. I had a wonderful workout in both and enjoyed the hot tub...

13 responses •

14 people

December 15 - What I'm Thankful for Today

Valerie J. Routhieaux @just4him (323168) • Green Bay, Wisconsin 15 Dec 20

It was a very good day today. I'm thankful I'm finally back in the pool. I had a nice welcome back from my pool friends. I saw one friend as she was leaving this morning when I got there. She was happy to see me. Another was...

20 responses •

20 people

Busy Morning

Valerie J. Routhieaux @just4him (323168) • Green Bay, Wisconsin 15 Dec 20

My son picked me up right after work this morning. It felt so good to get back in the pool this morning. I also found it was harder than I expected. I got a good 45-minute workout in the pool. Followed by the hot tub. I'm...

17 responses •

16 people

January 30 - What I'm Thankful for Today

Valerie J. Routhieaux @just4him (323168) • Green Bay, Wisconsin 30 Jan 20

I'm getting off the computer and hitting my massage pad on the recliner. I know I overdid it today and I want to go to the pool tomorrow, weather permitting. I know we have a snow mix coming in this weekend. I can't remember...

13 responses •

15 people

January 15 - What I'm Thankful For

Valerie J. Routhieaux @just4him (323168) • Green Bay, Wisconsin 16 Jan 20

I was in bed last night before I realized I hadn't posted this. So, before I head out to rock painting, I'll let you all in on what was great about yesterday. I'm thankful I got to the pool and had a wonderful workout in the...

11 responses •

11 people

Good Morning & Health Report - Day 43

Valerie J. Routhieaux @just4him (323168) • Green Bay, Wisconsin 8 Aug 19

Today being Thursday, it's rock painting day. I changed things up at the Y this morning so I could get home, hang up my suit and eat before I left instead of after I got home. I had a good workout this morning, in the pool and...

11 responses •

11 people

I'm Home

Valerie J. Routhieaux @just4him (323168) • Green Bay, Wisconsin 5 Aug 19

And I'm finally eating breakfast at noon. I was with the trainer for an hour and a half. I went through every machine I could work on. I know how to correctly set up the information for the treadmill, elliptical trainer, and...

10 responses •

9 people

Health Report - Day 35

Valerie J. Routhieaux @just4him (323168) • Green Bay, Wisconsin 31 Jul 19

Before I took care of my Housing problem, I went to the Y to swim and work out in the fitness room. I had one of my better days today. It was like I gained my second wind. Yesterday, I felt like I would drop as I left the Y...

11 responses •

11 people

Health Report - Day 21

Valerie J. Routhieaux @just4him (323168) • Green Bay, Wisconsin 17 Jul 19

No pain, no gain. That's what everyone says about physical fitness and losing weight. Well, this morning, I got into the pain portion of my fitness routine. Don't worry, I didn't overdo anything. However, I did increase the...

13 responses •

14 people

Health Report - Day 20

Valerie J. Routhieaux @just4him (323168) • Green Bay, Wisconsin 16 Jul 19

Good morning. How is everyone? I've had a productive morning so far. Swimming was great, crowded but good. I also spent time in the fitness center and added another machine to my workout, the Ab Crunch machine - weight level...

15 responses •

17 people

Health Report - Day 19

Valerie J. Routhieaux @just4him (323168) • Green Bay, Wisconsin 15 Jul 19

Well into the third week of this fitness/nutrition push to a slimmer body. This morning I had my usual conversation with myself about going/not going to the pool. I gave myself a vigorous workout on Friday and my knees were...

19 responses •

21 people