fitness center
Tagged Discussions
Valerie J. Routhieaux
@just4him (323168)
• Green Bay, Wisconsin
14 Jun 24
It felt so good to get in the pool at six a.m. There were a few surprised looks when I entered the pool. It was old home week. There are a couple missing, who come later, but everyone there was the normal group. There were seven...
11 responses •
15 people
Karen Hellier
@Kouponkaren (5497)
• United States
10 Jan 23
When I mentioned that I wasn't walking the dogs across the street anymore and was disappointed that I won't get as many steps in, I had forgotten that when I go to the fitness center, I usually hit my goal.
I have not been to the...
10 responses •
12 people
Valerie J. Routhieaux
@just4him (323168)
• Green Bay, Wisconsin
14 Apr 21
I feel like the white rabbit this morning. I opened my eyes at 4:29 AM. I'm out the door at that time. I didn't expect to go to the pool this morning, but I grabbed my suit out of habit, and away I went. I was only a few...
8 responses •
9 people
Valerie J. Routhieaux
@just4him (323168)
• Green Bay, Wisconsin
18 Jan 21
It's been a good day. It didn't exactly start the way I wanted it to, but I still went to the Y and worked out in the fitness center.
I'm thankful for the good workout in the fitness center. I worked the elliptical and...
29 responses •
29 people
Valerie J. Routhieaux
@just4him (323168)
• Green Bay, Wisconsin
4 Jan 21
I tried to capture the beauty of the trees this morning. Every branch, every needle on evergreen trees, looked frosty white this morning like something out of a fairytale.
I had a good morning so far in the pool and fitness...
25 responses •
26 people
Valerie J. Routhieaux
@just4him (323168)
• Green Bay, Wisconsin
31 Dec 20
It was a good and taxing day. Taxing because my back took the brunt of it all.
I'm thankful I went to the Y this morning and spent time in the fitness center.
I'm thankful I stripped and made my bed right away this morning. My...
21 responses •
22 people
Valerie J. Routhieaux
@just4him (323168)
• Green Bay, Wisconsin
23 Dec 20
Today was very good.
I'm thankful for my time in the pool and fitness center this morning. I got a good workout in both.
I'm thankful I got my laundry done and spent time with my son. I used stairs for the first time since my...
18 responses •
17 people
Valerie J. Routhieaux
@just4him (323168)
• Green Bay, Wisconsin
23 Dec 20
I've had a fun morning. Meaning lots of exercise. I started in the pool and fitness center, then went to my son's to do laundry. This time I did the laundry. I can now do stairs as well as I did before my surgeries. Basically...
15 responses •
15 people
Valerie J. Routhieaux
@just4him (323168)
• Green Bay, Wisconsin
18 Dec 20
I had a great workout in the pool and fitness center this morning. That was followed by a necessary nap.
Then to make my day even better, my best friend stopped by playing Santa for all her friends and brought me a gift. A new...
22 responses •
23 people
Valerie J. Routhieaux
@just4him (323168)
• Green Bay, Wisconsin
16 Dec 20
It was a wonderful day today.
I'm thankful I had the car so I could go to the Y this morning. I was in the pool shortly after 5 and in the fitness center by 6:30. I had a wonderful workout in both and enjoyed the hot tub...
13 responses •
14 people
Valerie J. Routhieaux
@just4him (323168)
• Green Bay, Wisconsin
15 Dec 20
It was a very good day today.
I'm thankful I'm finally back in the pool. I had a nice welcome back from my pool friends. I saw one friend as she was leaving this morning when I got there. She was happy to see me. Another was...
20 responses •
20 people
Valerie J. Routhieaux
@just4him (323168)
• Green Bay, Wisconsin
15 Dec 20
My son picked me up right after work this morning. It felt so good to get back in the pool this morning. I also found it was harder than I expected. I got a good 45-minute workout in the pool. Followed by the hot tub. I'm...
17 responses •
16 people
Valerie J. Routhieaux
@just4him (323168)
• Green Bay, Wisconsin
30 Jan 20
I'm getting off the computer and hitting my massage pad on the recliner. I know I overdid it today and I want to go to the pool tomorrow, weather permitting. I know we have a snow mix coming in this weekend. I can't remember...
13 responses •
15 people
Valerie J. Routhieaux
@just4him (323168)
• Green Bay, Wisconsin
16 Jan 20
I was in bed last night before I realized I hadn't posted this. So, before I head out to rock painting, I'll let you all in on what was great about yesterday.
I'm thankful I got to the pool and had a wonderful workout in the...
11 responses •
11 people
Valerie J. Routhieaux
@just4him (323168)
• Green Bay, Wisconsin
8 Aug 19
Today being Thursday, it's rock painting day. I changed things up at the Y this morning so I could get home, hang up my suit and eat before I left instead of after I got home.
I had a good workout this morning, in the pool and...
11 responses •
11 people
Valerie J. Routhieaux
@just4him (323168)
• Green Bay, Wisconsin
5 Aug 19
And I'm finally eating breakfast at noon.
I was with the trainer for an hour and a half. I went through every machine I could work on. I know how to correctly set up the information for the treadmill, elliptical trainer, and...
10 responses •
9 people
Valerie J. Routhieaux
@just4him (323168)
• Green Bay, Wisconsin
31 Jul 19
Before I took care of my Housing problem, I went to the Y to swim and work out in the fitness room. I had one of my better days today. It was like I gained my second wind. Yesterday, I felt like I would drop as I left the Y...
11 responses •
11 people
Valerie J. Routhieaux
@just4him (323168)
• Green Bay, Wisconsin
17 Jul 19
No pain, no gain. That's what everyone says about physical fitness and losing weight. Well, this morning, I got into the pain portion of my fitness routine. Don't worry, I didn't overdo anything. However, I did increase the...
13 responses •
14 people
Valerie J. Routhieaux
@just4him (323168)
• Green Bay, Wisconsin
16 Jul 19
Good morning. How is everyone? I've had a productive morning so far. Swimming was great, crowded but good. I also spent time in the fitness center and added another machine to my workout, the Ab Crunch machine - weight level...
15 responses •
17 people
Valerie J. Routhieaux
@just4him (323168)
• Green Bay, Wisconsin
15 Jul 19
Well into the third week of this fitness/nutrition push to a slimmer body. This morning I had my usual conversation with myself about going/not going to the pool. I gave myself a vigorous workout on Friday and my knees were...
19 responses •
21 people


















