five meal plan

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The Distributed Meal Plan--Does it work?

lescribbles @lescribbles (50) • Canada 23 Feb 10

Have any of you heard of the 5-meal plan? Sound great, doesn't it? The deal is: eat five meals per day, but cut down on the amount of food you eat per meal (such as splitting lunch in half--one to eat at lunch, and another...

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