food needs

Tagged Discussions

How many calories in a day?

macdingolinger @macdingolinger (10385) • United States 10 Aug 09

Does anyone really know how many calories we need in a day? I have been trying to eat six small meals and keep each one at about 300 calories. The problem is that some items (like beans and rice) fill me up but don't have a lot of...

daily caloric intake

2 responses •

1 person