free weights

Tagged Discussions

Weight lifting and toning

mommaj @mommaj (23112) • United States 19 Dec 15

Every once in a while I will hear people say they don't want to weightlift because they don't want all those big overbearing, ugly muscles. Granted, this is mostly out of mouths of women. I have to laugh every time I hear that...

exercise machines

1 person

For anyone who weight trains: free weights or the machines?

Julie @movicont (494) • United States 14 Sep 08

Why are free weights considered to be better than the machines? Thanks in advance!

weight training

2 responses