getting to sleep

Tagged Discussions

Help With Sleep-Helping You Get to Sleep- Part Two of Three

celticeagle @celticeagle (189833) • Boise, Idaho 20 Feb 16

Problem Getting to Sleep? Part Two Some people really have a problem with getting to sleep. Sleep hygiene and stimulus control should be looked into Here are some techniques that help in sleep: Remove TV's and other...

getting to sleep

3 responses •

3 people

insomniac

figurativeme @figurativeme (1089) • Philippines 29 Jan 11

I heard these health tips on TV this morning, particularly on insomnia. I am insomniac so I got interested but am afraid I fail in several of the tips. A few of the tips are: have a regular sleeping schedule (sadly, I don't. My...

getting to sleep

4 responses

Do your cats ever want to play, when you want to sleep?

beautyqueen26 @beautyqueen26 (16030) • United States 10 Oct 08

When my two oldest cats were kittens, they would love to play, even way past my bedtime. It was hard to go to sleep with them running over me constantly and wrecking the house. Now that we have a new kitten in the...

cats and kittens

getting to sleep

my life is good

8 responses •

2 people

How long would you say it takes you to fall asleep?

Noxmorexlies @Noxmorexlies (739) • United States 13 Jan 08

What time do you usually go to bed and how long do it take you to get to sleep? It takes me what I FEEL is a very very long period of time to get to sleep. I have always had trouble getting to sleep and pills do not really help...

getting to sleep

7 responses •

2 people