gratitude journal

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Do you keep a gratitude journal?

Dominique25 @Dominique25 (9460) • United States 22 Apr 11

I hear it's a good thing to keep a gratitude journal. To write 5 things per night that you are grateful for. Do you keep one? Does it help you to better reflect on the good things in your life. I personally don't have one. I think...

gratitude journal

2 responses

Do you write in a gratitude journal every night?

explorations @explorations (1712) • United States 12 Jan 09

After reading in Simple Abundance about how to keep a gratitude journal, this has been part of my regular routine ever since. The first year, I used a seperate journal to write what I was grateful for in each day. Now, I just add...

gratitude journal

sarah ban breathnach

simple abundance

5 responses •

1 person