gyming

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Have you ever experienced?

Shubhu @shubhu3 (36463) • New Delhi, India 19 Jun 16

I wasn't able to go for the walk for past 2 days because of my schedule.So I had gone today and it was weird.I mean usually I walk in a brisk manner but today I wasn't able to.But gradually I was able to match up with my previous...

5 responses •

4 people

Gyming is better or workout at home?

Shubhu @shubhu3 (36463) • New Delhi, India 13 Jan 16

We all want to remain fit and healthy for which we maintain our diets and do workout either at home or at the gym. I feel workout at home is better if you do regularly. BUT according to you which one is better? workout at home or...

5 responses •

4 people

What should I Eat after Gyming?

dsnachiever @dsnachiever (250) • India 13 Jan 11

Hello People, I just started gyming one month ago. After gyming, Iam too tired and feel too hungry. I eat too much after gyming. But I feel eating whatever is available is not good. Can anyone suggest me what should I eat after...

1 response