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half maration
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Training for a 13k
crunkyjens
@crunkyjens
(463)
•
United States
15 Sep 08
Hey everyone! I'm training for Disney's 13K race at the end of October, which is about 8.1 miles. You have to keep a 16 minute pace so I always time myself on my runs. Right now I'm doing about 5 miles an hour, so a 12 minute pace...
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half maration
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