hatha yoga

Tagged Discussions

Chinese Exercises Are The Best!!!!!

JUNGLE @JUNGLE (1157) • South Africa 10 Jun 08

I can say without fear of contradiction that the Chinese method of physical,mental and spiritual exercise is the best in the world.It is a lot like Yoga but it has a lot more movement to it, and like Yoga it needs no equipment to...

chinese exercise

3 responses •

1 person

Yoga Experiences

sappho99336 @sappho99336 (354) • United States 24 Feb 07

I am interested in hearing about people's experiences with yoga. I started taking a yoga class a few months ago. At first I started with Bikram's Beginning Yoga. This nearly killed me! It's a beginning Bikram class, but even...

bikrams beginning yoga

sun salutations

7 responses