health wise

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what do like most? pork steak or beef steak?

crizjordan @crizjordan (108) • Philippines 29 Jul 10

I like beef steak more because my mom makes good beef steak. And I beef staeks are more juicy and delicious than pork steak. Beef steaks are more healthy than pork steaks because pork is rich in fat and it might trigger highblood...

9 responses •

3 people

A glass of water before and after for a while after each meal....

mobhomeir @mobhomeir (7558) • Philippines 10 Sep 09

Is it true guys that it is health wise if we drink first a glass of water before every meal? Is it true also that we must wait a little while before drinking water after our meals? Are you doing this? Is there any medical...

9 responses •

2 people

bEinG HYgenic makEs yOU a LIVER killer????

joeverson @joeverson (4) • Philippines 21 Jun 07

studies shown that are everyday routine makes are liver get weaker and weaker. from the moment that you wake up you try to wash your face with the use of soap that contains element that is bad for the liver. then brushing your...

3 responses