healthy foods

Tagged Discussions

Denise Knight @gnatsmom (2575) 24 Nov 24

More and more, I am losing faith in doctors. Already, I am against pharmaceuticals. Doctors and pharmaceutical companies don't get rich off making patients healthy. That's a fact on which to ponder. I already treat most of our...

3 responses •

2 people

My Lunch Today was Pretty Tasty

Kharla Jolly @kobesbuddy (78833) • East Tawas, Michigan 30 Jul 23

I had a bowl of low-fat cottage cheese and a bowl of cheerios for lunch. My stomach has been thanking me, over and over again! Yes, it was delicious and fairly healthy, too:) The milk is cow's milk. Am I giving up junk food?...

8 responses •

8 people

This Morning, I Bought Us a Nice Muskmelon

Kharla Jolly @kobesbuddy (78833) • East Tawas, Michigan 11 Jul 23

I didn't go into Neiman's Grocery Store to buy a melon. When I saw them in a bin and the price on the sign, that's when I decided to purchase a muskmelon. It looks ripe enough to cut. Fresh produce is always a treat, at any time...

7 responses •

7 people

Question of the Day- What Foods Do You Eat To Combat Depression?

DB @dgobucks226 (37621) 24 Jan 21

We all get a case of the blues from time to time. Seasonal changes in weather will affect my mood. Specifically when Fall turns to Winter I get down. I'm an outdoor person who likes to sit on the beach, take walks along the...

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27 people

Fresh cucumbers and carrots

aubrey @averygirl72 (38848) • Philippines 30 Aug 19

Instead of buying potato chips and other salty chips I buy healthy foods as snack. I buy a big cucumber and 2 pieces carrots. I slice them and after lunch I take them as my snack. I dip them in a sweet mayonnaise or sandwich...

healthy foods

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4 people

What Ages Us?

celticeagle @celticeagle (190074) • Boise, Idaho 18 Mar 19

Knowing what actually ages us is a good way of helping ourselves to stay young longer. Not getting enough sleep is one of the worst ways of aging ourselves. when we sleep our body heals and it is very important to good health....

inflammation

healthy foods

aging

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4 people

Do you include beans and other legumes in your daily diet?

amirev777 @amirev777 (4117) • India 5 Feb 19

Beans and other legumes like chickpeas, kidney beans, black beans, soybeans, peanuts, and pulses are considered to be healthy food not only because they are a good source of dietary fibre, but are rich sources of protein too....

healthy foods

beans and legumes

super foods for weight loss

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2 people

Do you know that eating dates everyday is a good way to keep your heart healthy?

amirev777 @amirev777 (4117) • India 6 Jan 19

Dates are rich sources of magnesium and potassium - two nutrients which help control blood pressure and keep it in healthy range. Besides dates are also good source of dietary fibre, which helps in controlling cholesterol levels,...

dates

healthy foods

health benefits of dates

dates for healthy heart

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3 people

A Healthy Life

Cristy @magallon (19279) • Philippines 31 Jul 16

A healthy life is a life free from worries and stress. A life where you have satisfaction and appreciation of everything that was given to you. Getting a good night's rest, helps in coping better with stress. Being connected to...

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5 people

healthy foods for the students to sell

khara @stephjoy (759) • Philippines 31 May 16

few years ago Department of health implements to strictly prohibited to sell junk foods and sodas in school. what was the best healthy food snacks to sell to the students? i have business in canteen of one of the popular school...

healthy foods

students

sell

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5 people

Do you like fast foods?

Solongo Munkhbaatar @ko31024 (492) • Ulaanbaatar, Mongolia 24 Sep 15

Do you like fast foods? i like fast foods but i know it is not good for my health.

How To Get A Kids To Consume Healthy - 6 Simple Methods!

Jessi Mach @jeich4 (4) • New York, New York 16 Sep 14

If you are trying to get rid of weight a principal nemesis is excellent calorie delicacies. Lets face it you need what we cannot have. If you were on an Atkins diet, all we would need is a loaf of Italian bread to chow on. If you...

Breakfast On The Go, 10 Fun And Healthy Inspirations!

Jessi Mach @jeich4 (4) • New York, New York 16 Sep 14

The kids are back inside school plus it's time to commence thinking about getting back to the routine of points. It is so convenient to receive stuck in a rut plus pack the same boring food for lunch every day. Here are certain...

Eating cold cuts. Safe or not?

yengnimcdo @yengnimcdo (217) • Philippines 3 Apr 13

My aunt taught me to eat cold cuts before. She learned to eat that when she worked in japan. She said its safe because its already cooked ham but its just frozen. When i tasted it, i liked it too much . It tastes good , but my mom...

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3 people

You are what you eat.............

mariaperalta @mariaperalta (19073) • Mexico 10 Mar 13

Are we really what we eat? Foods contain combinacions of nutriennts and other healthy substanses. No single foods can supply all nutrients in the amounts you need. For example, oranges provide vitamin C but no...

diet

foods

healthy foods

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4 people

Overindulging in fruits and vegetables can lead to weight gain

barbiesacol88 @barbiesacol88 (202) • Philippines 1 Aug 12

If you're struggling to lose extra pounds, you may be eating fruits and vegetables. It may sound absurd but a dietitian reminds consumers that not all fruits and vegetables are created equal. While fruit may be nutritious and full...

eating

healthy foods

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2 people

I use to cook healthy foods since I got married

jaderamirez @jaderamirez (1029) • Philippines 8 Jul 12

Since I got married I realized that it would be healthy for my family to cook healthy foods. Now we avoid buying fried foods outside, since we do not know the process of how they cook. My husband loves to eat seafoods paella, that...

favorite dish

healthy foods

seafood paella

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2 people

Eating right is so hard

Lmfisher666 @Lmfisher666 (820) • United States 1 Jul 12

With all the delicious foods out there, and all the advertising that goes into trying to get you to eat unhealthy, it is so hard to stay on course and eat right. Although this is an important part of life, and an important message...

eating right

healthy foods

5 responses •

1 person

Stir-fry broccoli

AngelaMarie @Bhebelen14 (5194) • Philippines 14 Jun 12

Hi my fellow mylotter's it dinner time again and I need to prepared our dish for tonight. I am going to cook "Stir-fry broccoli and skinless chicken breast with low sodium oyster sauce". After the removal of the gallbladder of my...

healthy foods

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1 person

do you go to health food stores?

laken02 @laken02 (3065) • United States 17 Mar 12

do you go to and shop at good health food stores ? we have a store in the other county about a 30 min drive from me... i have been there several times. but i never know what to buy, i think the last time i went i bought a book on...

healthy foods

9 responses