healthy me

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Healthy Habits # 2

Jessa Andres @JMAndres (702) • Zamboanga City, Philippines 8 Apr 16

I am now on my second health habit. :) My first health habit was to drink 8-10 glasses a day. So far I am managing to reach 8 glasses a day but I always feel full every time I drink water. I guess my body still needs to...

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Healthy Habits # 1

Jessa Andres @JMAndres (702) • Zamboanga City, Philippines 7 Apr 16

I'm really not a health conscious type of person. I sleep late, then over sleep, then stay all day in bed, then eat whatever I want, don't eat breakfast all the time and I don't even do exercise. Yeah I know, I really treat badly...

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4 responses •

2 people