home exercises

Tagged Discussions

Craving something sweet but trying to stay away?

Marsha @MarshaMusselman (38865) • Midland, Michigan 15 May 20

These are a great option. They are gluten free and while not keto they do help me quit craving something sweet and help me stop finding something to snack on. Two cookies per serving has 18 g of carbs 11 of them being sugar,...

mylot exercise buddies

3 responses •

3 people

Enough already.

Marsha @MarshaMusselman (38865) • Midland, Michigan 13 May 20

A guy that worked for us years ago contacted me in March to see if he could work until he got busy building patios. Then covid happened and we didn't need him. The guy that cut my grass the past few years isn't with us anymore so...

mylot exercise buddies

window cleaning

8 responses •

8 people

Day three of doing exercises with my mylot exercise buddies in our individual homes.

Marsha @MarshaMusselman (38865) • Midland, Michigan 9 May 20

I couldn't sleep again and hubs got up at seven am so I did my exercises facing the right side first. I basically did the same ones as yesterday. Then I tried to get more sleep. Sometimes I take melatonin to help me get to sleep...

mylot exercise buddies

8 responses •

8 people

Day two on my exercises, I changed it up a bit.

Marsha @MarshaMusselman (38865) • Midland, Michigan 8 May 20

I began by setting up my bed so you can't see what should be my cleaning projects in the room, Starting on my right side I did four different but similar exercises working the same muscle groups overall. Some I...

mylot exercise buddies

8 responses •

8 people

Who here would like to be my exercise buddy at least until we can go to the gym but maybe beyond?

Marsha @MarshaMusselman (38865) • Midland, Michigan 7 May 20

I thought since we can't go to gym right now we can virtually buddy together and do what we can and what we know if different exercises were can do in our own homes. Then after exercising a little or a lot we can write about it...

mylot exercise buddies

5 responses •

4 people