home workout

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At home workout Saturday edition

Nocturnal Writer @Nakitakona (59987) • Philippines 11 Apr 20

HAPPY SATURDAY MY FRIENDS. This is my 6th day of the week of walking exercise and workout I did at home. Doing workout for 0.65 minutes within the vicinity of our house. Based on my health app monitor I completed 4.50 kilometers...

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home work out...

Gaurav2181 @Gaurav2181 (49) • India 10 Mar 11

hi all.. I need to workout for getting in shape but i don't have time to go to the gym... pls help me some home workout.. I have a stretch band and dumbbells of 12kg.

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1 person

Home Workout Without Weights

X18PRS @X18PRS (114) • Canada 10 Jul 10

So, I have recently gotten back into working out. I was heavily into it until I hurt my back. But, this time around, I would prefer not to spend the money on the gym membership (and weights for that matter). So, what are some good...

muscle building

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Working out at the gym or Working out at home?

justpjteb @justpjteb (183) • United States 17 Mar 10

So summer is fast approaching and like so many people out there I am trying to get back in to summer shape. I was not able to work out the entire year last year due to an injury but have been cleared since Jan and have been at it...

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3 people