 Stiffler07 (627) | | A friend of mine chalks up 100,000 air miles a year and he swears by melatonin, a hormone,released by the pineal gland,that lets the body know what time of the day it is. By taking melatonin for a... | |
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 comfort55 (709) | | Hi! I'll be travelling to US to meet my kids sometime in 2-3 months...Can you suggest tips to avoid jet-lag because last time when I came back I was extremely tired and would sleep for hours and... | |
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