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ctinabina
(238)
Women Weight Lifters, Unite! Q&A

I am a great proponent of weight lifting as exercise for women. It pains me to see so many women wailing away on cardio machines and then totally skip the free weights! I've heard- and am...

Started by ctinabina (238) in lifting weights • 3 responses • Last response by ctinabina (238) • 3 years ago
Tags: health, exercise, fitness, gym, lifting weights

DeniseH
(102)
How can i improve my posture??

Hi all. I find that i am slouching all the time and do not have a very good posture at all. When i am sat at my PC i find that my shoulders and neck really start to ache and feel uncomfortable...

Started by DeniseH (102) in health • 5 responses • Last response by iyah10 (2981) • 1 year ago
Tags: posture, back ache, constant practice, health, humpy
 
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