ingestion

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Health Help: someone related to medicine please!

f3rcho @f3rcho (258) • Argentina 24 Oct 07

I need help soon! I want to know how many kcals/day should I ingest , because I think I'm eating less than what I should. It's easy, you may think, "eat more"; but I just can't. I tried to. But everytime I do, I gain a lot of...