jumping rope

Tagged Discussions

Jumping rope exercise Part 3

Jhana @solidcodes (1798) • Philippines 10 Feb 22

Today just finished 500 jumping rope. Ooops, sorry I broke my promise to do it after 30 days. lol That's because I can't wait anymore lol. After doing 500 jumps my feet are numb. lol I think I need to decrease to 400 jumps...

4 responses •

5 people

Jumpihg rope exercise

Jhana @solidcodes (1798) • Philippines 6 Feb 22

I tried jumping rope today. I'm not expert with it just a beginner. I know I look stupid while doing it lol 15 consecutive and stopped. 30 consecutive and then stopped. another 20 cconsecutive and then stoped. until I reached 100...

10 responses •

10 people

200 Hundred Jumps

[eds] @ZedSmart (19839) • Philippines 23 Jan 21

This is my 3rd day with jumping rope. I only start at 200 jumps per day and would increase slowly when my body get use to it. I think I will involve with more physical activities nowadays. One thing that I was not paying with...

7 responses •

6 people

30days jump rope challenge

Chrie Zzy @Chriezzy (280) • Quezon, Philippines 14 Aug 16

Let's get fit by following this challenge. I love doing skips on the gym with a jumping rope. I think i can beat this challenge :)

2 responses •

2 people

Have you tried using Skipping rope Exercise?

maria1081 @maria1081 (1251) • Philippines 21 Jan 10

A jump rope, skipping rope, or skip rope is the primary tool used in the game of skipping played by children and many young adults, where one or more participants jump over a rope swung so that it passes under their feet and over...

5 responses •

2 people

Guess what I was doing last night?..............................................

Linda4ualways @Linda4ualways (2282) • United States 30 Jul 08

I was playing double-dutch ( you know the game with the rope?) I hadn't jumped rope in years, I am talking over 20 years here. I had a ball and it brought back memories of my chidhood. there was only one problem...

5 responses

Jumping Rope

2btrueinu @2btrueinu (700) • Philippines 25 Feb 08

I was not available to go out this past few months for walking or jogging. I already gain weight and have to do some exercise even inside the house. I try to dance it help but it's not enough to trim my body some one told me to do...

3 responses

Jumping rope as a good cardiovascular workout.

faylinn_chaeli @faylinn_chaeli (1619) • Philippines 18 Jan 07

I have noticed there are a lot of people here who are on a diet and sometimes seek advice from others. I would like to share something. I read that jumping rope or rope skipping for at least 10 minutes could be a great...

4 responses •

2 people