low carb

Tagged Discussions

Some Witch @somewitch (1470) 6 Feb 25

Protein powder can act as flour, even if many suggest to replace only a fraction of the flour with the powder. Yet I'm not a machine that executes a program, I'm a human born to experiment and make mistakes, and "using protein...

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9 people

What's for dinner? December 8

NJ Chicaa @NJChicaa (127152) • United States 8 Dec 24

What's going on the dinner table tonight? Share with us! I'm having roasted chicken breast. I marinated it with some smashed garlic, buttermilk, and Tajin seasoning. To go with it I'm making spaghetti squash and roasted carrots....

whats for dinner

home cooking

low carb

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5 people

What I Ate Today - 4/2/24

Courtney Dutton @MommyOfEli2013 (89665) • Rupert, Idaho 3 Apr 24

Hey again everyone, how are you all doing? It's almost 11:30 PM here, so soon I will be getting some sleep. First though I wanted to share how I did today with food. Weigh in - Starting - 216.4 Yesterday - 213.6 Today -...

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7 people

What I Ate Yesterday - 3/26/24

Courtney Dutton @MommyOfEli2013 (89665) • Rupert, Idaho 27 Mar 24

Hey everyone, how are you all doing? I haven't shared my food and numbers in a while I know. I haven't been on plan as I should have been. That started Friday when the fish truck came to town, they only come through a couple...

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4 people

What I Ate Yesterday - 3/20/24

Courtney Dutton @MommyOfEli2013 (89665) • Rupert, Idaho 21 Mar 24

Hey everyone, how are you all doing? Thought I would share my food from yesterday today. I was tired after the music program and getting food after last night so didn't get online and I went to bed early. I think I went down a...

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9 people

What I Ate Today - 3/11/24

Courtney Dutton @MommyOfEli2013 (89665) • Rupert, Idaho 12 Mar 24

Hello everyone, how are you all doing? It's almost time for me to get some sleep, but wanted to share my food and numbers for the day. I'll start with the weigh in - I stayed the same as Sunday morning. Now that is a bit...

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10 people

What I Ate Today - 3/10/24

Courtney Dutton @MommyOfEli2013 (89665) • Rupert, Idaho 10 Mar 24

Hello everyone, how are you all doing? Hope you all had a good day. I am back to share how I did today, and what the damage was from yesterday. We'll start with the weigh in. Starting - 216.4 Yesterday - 208.2 Today -...

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7 people

What I Ate Today - 3/7/2024

Courtney Dutton @MommyOfEli2013 (89665) • Rupert, Idaho 8 Mar 24

Hello again everyone, how are you all doing? It's been a long day here, so I am going to probably go get some sleep soon. I could stay up since I don't have to be up early...but I want to get some extra sleep in. I wanted to...

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6 people

Tuesday Notes & What I Ate Yesterday

Courtney Dutton @MommyOfEli2013 (89665) • Rupert, Idaho 5 Mar 24

Hey everyone, how are you all doing? Been a lazy day so far today - watched a couple movies, kind of fell asleep during one. Had some breakfast. Now I am catching up online (here, Temu games, etc). The weather is cold, but...

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8 people

Jimmy Dean Meat Lovers Egg Bites

Wendy @jerzgirl (9384) • United States 19 Aug 23

I just had these for my late night supper (only had lunch this morning) and they're really good. I only eat scrambled eggs. I've never liked the feel or taste of the whites or the yolk by themselves, but scrambled makes it all...

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4 people

August Plans for Weight Loss

Courtney Dutton @MommyOfEli2013 (89665) • Rupert, Idaho 1 Aug 23

July has come to an end....August has officially begun. Can you believe that? Where does the time go. Today I am going to start back on low carb. I am not going to be strict with it for now, and I will probably still have carbs...

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7 people

Keto Dieters what kind of beer do you drink?

Jacob Jones @ecomjake (19) • United States 20 Jul 23

Started my keto diet a few months ago and feel great! The one thing I do miss is a good beer. I can drink a few light beers but it's nothing compared to an IPA. Great Lakes used to be one of my favorite beer companies in the...

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1 person

2023 Health Journey - Honesty

Courtney Dutton @MommyOfEli2013 (89665) • Rupert, Idaho 14 Jun 23

Hey everyone, I hope you are all doing well. I am back to share how I did today. Let's start with the weigh in and then get into the rest. Yesterday - 223 Today - 221.2 So yes I did drop a bit in the weight. I doubt I will...

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4 people

Low Carb/Ketovore Reboot June 2023

Courtney Dutton @MommyOfEli2013 (89665) • Rupert, Idaho 13 Jun 23

I have been trying to get back on track for a long time. Probably a year and a half now. I start, and then give up a few days in. Today started out well, had just meat and cheese. Then I had a low blood sugar and had some...

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5 people

Good Protein Day

Courtney Dutton @MommyOfEli2013 (89665) • Rupert, Idaho 6 Mar 23

I have gotten back on my low carb way of eating today. I didn't necessarily want to, but I know it works best. I have had a good amount of protein so far. I had 6 slices of bacon for "breakfast" and then for lunch I had a...

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6 people

2023 Health Journey - End of January

Courtney Dutton @MommyOfEli2013 (89665) • Rupert, Idaho 1 Feb 23

So the month of January has finally come to an end. I did not do as well as I hoped in losing weight. I did have some days where my sugars were under control though. I just need to do that more often. At the end of the...

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7 people

2023 Health Journey - Day 26

Courtney Dutton @MommyOfEli2013 (89665) • Rupert, Idaho 28 Jan 23

Hey everyone, how are you all doing? Well I hope... It's about time for me to get some sleep, but thought I would share this... So, I weighed in today and finally saw a drop on the scale. 210.6; was 213 the day before. I...

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5 people

2023 Health Journey - Day 25 | Workout Day 2

Courtney Dutton @MommyOfEli2013 (89665) • Rupert, Idaho 27 Jan 23

Hello everyone, how are you doing? So, another day is done and I am back to share how I did. Weigh in - 213 That makes my loss for the month only about 0.6 pounds but there is still a few days. Blood sugars - Fasting -...

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6 people

2023 Health Journey - Day 23

Courtney Dutton @MommyOfEli2013 (89665) • Rupert, Idaho 25 Jan 23

Hey everyone, how are you all doing? Well I hope... Another day has come to an end here. Before I go to bed I thought I would share my food/health journey for the day. Weigh in - I did go down a little bit. Still haven't...

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6 people

2023 Health Journey - Day 22

Courtney Dutton @MommyOfEli2013 (89665) • Rupert, Idaho 24 Jan 23

Hey everyone, how are you all doing? The first month of 2023 is getting close to the end. One week left to go. How will it go? Weigh in - 216.8 Yes, I did go back up. That is 3.2 above where I started at the beginning of...

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10 people