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Since blogger deleted my blogs I have been asked if I was going to make another blog with low-carb recipes for diabetics. Well I thought about it for a few days and now I have started a new blog....
I had to opportunity to interview Andrew Scott, a Scotsman living in Indonesia about his weight loss program. I met Andrew when he answered the call to be a beta tester for the 12 week course in...
Not good news for people who think low carbs is the answer. A recently published study has shown an increase in mortality associated with low-carb/high-protein diets. Studies looking at the...