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Cooking There is an old saying that goes: A good chef never uses a recipe, do you believe this? Uploaded by greeneyedlady (552) • 1 month ago Tags: cook, recipe, meals, chef greeneyedlady (552)

Do you bring your own lunch

I prefer to bring lunch which is prepared by myself. I prepare food that which is cooked in a health way, less oil and less salt. Although it is quite trouble if you don't like to cook, try your best...

Where do you usually eat your breakfast?

Breakfast is the only meal we often take for granted. Other people eat their breakfast on their car, office, their bed and fast food restaurant while others don't eat breakfast at all. Where do you...

Is eating 3 meals a day really needed for our body?

Most people think that 3 meals a day is what everyone needs. I for one, am only hungry for about 2. I don't starve myself, it's just that I'm not hungry. Does anyone agree with me that sometimes 3...

What is the easiest meal you have ever made?

For me its popping a frozen pizza into the oven and Yup thats what im doing tonight. Just am in the mood for a pizza. So what is the easiest meal you have ever made? Do you make it often or feel...

what do you eat for breakfirst?

Hi mylotters, what do you eat for breakfirst in USA? I have been having bread, hams and milk for breakfirst about 2 months. I am tired of them. I want to eat eggs tomorrow. Is there any better...

Have You Prepared For Your Week?

(Photo courtesy of flickr) It’s almost a given that we are all very busy during the week. No time to cook or prepare foods, so most of us turn to processed foods or eating out. But there is a...

Preparing For Your Week Ahead

Do you plan for your week ahead? Give us the details…. Related Posts:Playing With KettlebellsFat Blasting ChallengeGetting A Better WorkoutOprah's Best Life Week....Stay TunedMy First Video...

If Calories Count, Should You?

By Matt Cardwell Answer Fitness What gets measured gets managed – Peter Drucker, management and business icon Calorie counting. Outside of the debate over whether there is a “fat burning...

Another Perspective On Eating Before Early Morning Workout

You may remember this recent post, Do You Eat Before Your Early Morning Workout? Douglas of the IfLife.com called me out on my post, which is totally fine with me, as I know that I do not know...

Do You Struggle With Portion Sizes?

For some people, its hard to control their food portions on their plates and for others its just that they are unsure how much they should be eating. Learning to “eyeball” your food...