mental

Tagged Discussions

Baconstripsxxx @BACONSTRIPSXXX (18082) • Torrington, Connecticut 15h

A good friend of mine noticed I was a bit irritable at work and suggested I take a mental health day to recharge and refocus my energy. Taking a mental health break is simply the act of stepping away from daily stressors to give...

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13 people

Good evening, myLot!

Stacey @xstitcher (39015) • Petaluma, California 23 Apr

Good evening from California! Busy day at work today, but now it's done, and tomorrow's Friday. I'm tired today both physically and mentally--but I think mostly mentally. I am so very glad that...

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2 people

How might mental health be improved by spending time with animals?

Shavkat @Shavkat (141906) • Philippines 12 Aug

I have to say that having chihuahuas helped me feel better, especially after my mother passed away. I chose to raise small puppies because my older dogs passed away shortly after my mother's passing. I found these chihuahuas to be...

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11 people

Do we feel more tired because of our mind or because of our body?

Anish Asokan @RevivedWarrior (3853) • India 13 Feb 25

When I was a kid, I used to get tired only after my physical activities. As I grew up, a bit of mental exhaustion did come into play but then it was a combination of physical nad mental exhaustion as well. These days, however I...

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6 people

Are smart devices making us too dependent on technology?

Anish Asokan @RevivedWarrior (3853) • India 12 Aug 24

Smart devices provide gratification and can handle mundane or complex tasks with ease. It has bought lot of convenience in our lives. We are able to streamline and set alerts and remainders for various activities. Increased...

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7 people

Do you have any daily habits that contribute to your well-being?

Anish Asokan @RevivedWarrior (3853) • India 28 Jun 24

Knowingly or unknowingly, we do have daily habits. Some of these habits contribute to our wellbeing- physically or mentally. Some write diaries on a daily basis, contributing to their emotional and mental well being. Some...

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3 people

Untruthful

May Day @HaruLoid (1592) • Philippines 31 May 24

Ever heard of Muchausen Syndrome? It's almost similar to Pseudocyesis, a mental disorder that relates to the swollen belly. Anyway, the only difference between these two is that the person with this illness convince...

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2 people

Mental Health Awareness..

Baconstripsxxx @BACONSTRIPSXXX (18082) • Torrington, Connecticut 18 Aug 23

A lot of us go through our day to day lives without giving much thought to if were okay, or simply too busy to worrying about everyone but ourselves. Sometimes its important to meditate or simply disconnect from the world for a...

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9 people

About "Me Time"

MelthySow @MelthySow (175) • Indonesia 26 Jul 23

Often people are busy with outside activities and forget to take time to just calm down, meditate, yoga. This is call "Me Time." In fact "Me time" is very beneficial for our emotional, mental, physical and spiritual health. How...

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7 people

What books do you prefer to read?

Leighnyork Nyakundi Makori @leighnyork (1873) 22 Jun 23

Hello Many people and different people have different tastes in what they prefer to either read, many may choose to read novels others story others, healthy living books spiritual books, or wisdom books As for me I usually...

books

business

mental

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3 people

Memories Are Made Of This.

Kandase @Kandae11 (57233) 23 Oct 22

Heard that Drifters oldie last night and it reminded me of how important it is to remember and cherish beautiful moments in our past. In a world where we often experience great pain and hurt, those special memories should be...

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19 people

Was a Crime Committed

Ruby Hawk @RubyHawk (99367) • Atlanta, Georgia 11 May 22

My sister called yesterday to tell me about a strange happening in her neighborhood. A neighbor called her to explain why the deputy sheriff was in another neighbors yard. He told my sister that he was mowing his yard about...

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28 people

Are You The Person You Thought You Were?

beesure11 @beesure11 (235) 5 May 22

We all have thoughts about ourselves from time to time. It's Natural. When you sit down and think about yourself. Are you truly the person you thought you were. I have so many people living inside my head. I have to call a...

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4 people

World Health Day is Today!!

Rashna Gandhi @Rashnag (30597) • Surat, India 7 Apr 21

Hi guys, Hope you all are doing good. I am doing good too. Today 7th April is celebrated as "World Health Day". In 1948, the WHO had declared this day for the first time. Since then every year on...

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6 people

Mental Health

Ardhana Febriyani @riri2102 (1) • Indonesia 19 Feb 21

I have a mental issue (bipolar), everytime I talk about it with my significant others or my close friends, they can't understand because they can't feel what I feel. Is there anyone here who have a mental issue and how you guys...

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5 people

Spill some tips for get sleep better and avoid insomnia

Angel @itsangel (114) • Medan, Indonesia 18 Feb 21

Sleeping late has become a common thing for me, or maybe for you too? Unfortunately this is very bad for mental health and body immunity. As a result of sleeping late I had frequent headaches and fatigue throughout the day. Do...

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10 people

Feeling down

BrittneeD @BrittneeD (350) • United States 17 Nov 20

I am really struggling with my mental health and have been badly for the past couple of months. I was wondering what you all do to distract yourself from bad thought and constantly bringing yourself down? I find myself always...

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4 people

Physically Or mentally Old?

SHOHANA @SHOHANA (16093) • Bangladesh 29 May 20

Today's topic is a lil bit different. I'm going to share my opinion about our age. Well, we all are growing up some growing teenage to middle age and some growing old or older by age. As a human being I'm also growing older but...

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6 people

Are you able to control your thoughts?

Theresa Jonathan @17gracemalealea (252) • Maseru, Lesotho 5 May 20

Our mind process what we see, hear, smell, touch and feel. Often we are NOT aware of the many things our mind is processing; hence our inability to understand most of our dreams. Have you caught yourself in the middle of the...

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3 people

Consciousness: Being aware of mental and emotional activities

Theresa Jonathan @17gracemalealea (252) • Maseru, Lesotho 20 Apr 20

Unaware that I was allowing my mind to run my life, I had a tendency to get lost in attempting to answer WHY my life was not okay. I researched the subject and got shocked that my mind had taken over...I constantly lived in the...

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2 people