niacin

Tagged Discussions

Did You Know This...?

celticeagle @celticeagle (189915) • Boise, Idaho 7 Feb

I don't have heart disease in my family, but I wonder if there are some out there in Mylotland that do. There is new research showing that high levels of Niacin (Vitamin B3) is being linked to an increased risk of heart disease....

7 responses •

6 people

The protein rich foos that should be included in your diet

s sivasubrahmanyam @shivamani10 (11035) • Hyderabad, India 31 May 16

Our nails and hair are made of protein. The proteins are macro-nutrients. They are building the blocks of muscles and bones and also repairs tissues in the body. The following foods are protein rich which should be included in...

building blocks of bones and muscles

1 response •

1 person

Eating peanuts keep you look young!

Jacruz25 @Jacruz25 (1124) • Philippines 31 Aug 11

I believe eating peanuts keep us young due to the fact that peanut contains good amount of fiber and roasted peanuts rival the antioxidant content of blackberries and strawberries. Peanuts are a good source of niacin, folate,...

3 responses •

3 people

vitamin b-3 ***** niacin, niacinamide, nicotinic acid

joyfulpraise @joyfulpraise (46) • United States 17 Jan 09

I always think of the one characteristic of B-3 .That one is circulation.Proper circulation and healthy skin just seem to go hand in hand I think.A flush that is usually harmless,may occur after consuming it.If this happens a red...

1 response