nordic poles

Tagged Discussions

One Minute Of Improvement Is Good Enough For Me This Morning

Marlina @marlina (154103) • Canada 24 May 20

This morning I decided to add one minute to my walking time with my Nordic poles. So that made it 16 minutes of hard work for me. I found it more difficult than yesterday's walk. I guess I was still too stiff from the night. I...

21 responses •

20 people

Do those nordic poles really help in burning more calories?

piropos @piropos (312) • Philippines 30 May 07

Or are they just accessories to help you keep your balance while hiking. I have never tried them, but when I do brisk walking I try to simulate the movements when using those poles. I have read somewhere that doing so improves...

3 responses •

1 person