omega 3 fatty acids

Tagged Discussions

Walnut and it's Benefits!

Rashna Gandhi @Rashnag (30597) • Surat, India 17 May 23

Hi guys, Hope you all are doing good. I am doing well too. It's said that eating dryfruits is good for our health. Walnut is one nut which has so many nutrients, vitamins and minerals that it's...

omega 3 fatty acids

vitamins and minerals

effective for having good health

2 responses •

1 person

What Are The Best Fish to Eat?

celticeagle @celticeagle (190074) • Boise, Idaho 10 Apr 22

Certain fish are the best for us because they are higher in Omega-3 fatty acids. This is the good type of fat that our bodies need. Heart-healthy food should be in every diet. High fat is 10 grams or more. Those fish that are...

omega 3 fatty acids

8 responses •

8 people

Do you know the Health Benefits of Pumpkin Seeds?

s sivasubrahmanyam @shivamani10 (11035) • Hyderabad, India 29 May 17

I was liking Pumpkin when it is kept in Sambar. In most parts of Southern India, the Pumpkin Seeds are widely used in Sambar (a food item eaten with Rice). It gives rich taste to the item itself. In Tamilnadu, it is widely used in...

omega 3 fatty acids

presence of zinc in pumpkin seeds

3 responses •

2 people