overall health

Tagged Discussions

Fitness Routines

Catty Cook @baguiojade (373) • United States 15 Dec 23

Hi everybody! I missed you all! I hope you all have been well. I'm back with some questions and hopefully, this gets the ball rolling again :-) How important is regular exercise? Is it crucial for maintaining overall health,...

physical activities

age appropriate exercises

calcium supplement or natural source of calcium

1 response •

1 person

Confusion about headstand

Yanzalong @yanzalong (19091) • Indonesia 14 Aug 17

According to Yoga experts, headstanding is good for your neck and overall health but there are also people who think or believe that headstanding can cause problems to your eyes. These two different opinion have made me stop...

What's the real deal with Bikram?

Thrask @Thrask (6) • United States 27 Oct 08

I'm about to take my first Bikram Yoga class tonight and want to know an unbiased opinion on what the deal is with it. Is it good for you or bad for you? Why is it the most "controversial" one? Will I lose weight with this? I'm...

2 responses

salmon oil supplements

bluemoon4ever @bluemoon4ever (288) • South Africa 8 May 08

i suppose evevybody appreciate the benefits of salmon oil, i would like to start an online business that sells salmon oil, I would like to know if anyone is interested in buying?

1 response •

1 person

Are you familiar with the practice of Zen?

InspirationStation @InspirationStation (188) • United States 23 Jan 07

I would like to expose as many people as possible about the many benefits of simply the knowledge of zen and of meditation. Please feel free to respond or ask questions about Zen.

2 responses