palming

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How to do eye exercise?Have you ever tried palming...It works out!!

seeths @seeths (413) 10 Sep 08

Palmin is an important aspect of eye yoga.whenever I feel stressed and I get pain in my eyes,I try this out.Palming helps to maintain eye sightand it is a well known relaxation.Lie down and rest your elbows on your knees.Rub your...

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