powerlifting

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powerlifting & its effects on improving yourself in body and mind

pojo18 @pojo18 (5) • United States 20 Jul 09

powerlifting is an awesome sport. it demonstrates raw strength and technique. to be successfull you must train hard , train smart, and be dedicated. If you can succeed in this sport you can succeed in any task that you may face in...

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Whats your strongest Bench press?

bmwfinders2 @bmwfinders2 (807) • United States 10 Nov 06

What about Squat? Or Deadlift? I used to compete in powerlifting competition my best Bench in meet is 405 squat 590 deadlift 525 in a full meet

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