preventing heart disease

Preventing heart disease.

Heart disease is a rapidly growing global problem. Reducing stress, eating a diet rich in fruits,vegetables and nuts while reducing consumption of dairy, meat, eggs, salt, sugar and refined flour and...

Drinking black tea is good for health

My husband is working as health personnel in Health Department, recently he had read in the health book that drinking black tea is very good for health, especially for women for preventing heart...

Does drinking wine help in preventing heart disease and heart attack?

Several factors have been contributed to heart diseases. Several studies have also indicated that eating foods rich in fiber can help in preventing diseases including heart disease. I am just...

The top 6 health foods,which one do you like most?

If you want to improve your health and achieve optimal wellness,eating right foods can help you reach your goals. There the top 6 health foods: NO.1 green tea (anticancer;softening blood...

Two cups of tea a day helps against dementia

Did you know that if you drink two cups of tea a day, i would cut your risk of getting Dementia in halve. A number of studies have already linked black tea and green tea to health benefits ranging...

Fish oil supplements

Hi all,Do you take fish oil capsules to get adequate Omega-3 fatty acids? Do you think that you take enough servings of fish per day that you don't have to take fish oil supplements? Fish oil...

How are water melons good for health?

Water melons are rich in potassium, a nutrient that may help control blood pressure, regulate heart beat, and possibly prevent strokes. The 2005 Dietary Guidelines state that a potassium-rich diet...

More People At Risk for Heart Disease

A disappointing new study says that more Americans are at risk for heart disease than in the last few years. After making progress with health, it seems that we’ve slid back to some very bad...

More People At Risk for Heart Disease

A disappointing new study says that more Americans are at risk for heart disease than in the last few years. After making progress with health, it seems that we’ve slid back to some very bad...