protein

Tagged Discussions

celticeagle @celticeagle (189874) • Boise, Idaho 13 Apr

I've noticed a lot of talk about protein on here lately. I thought I'd post about how to tell if we aren't getting enough: If you have swelling in the legs, feet, hands, or abdomen it could be from not eating enough...

protein

hair

calories

12 responses •

13 people

Two eggs and 50 grams of peanuts

Always smiling @allknowing (153530) • India 14 Sep

Another way to increse my protein consumption the doctor tells me is to consume two eggs and 50 grams of peanuts every day I am already having around 15 grams of peanuts and an egg every day Having one more egg would mean...

eggs

peanuts

protein

3 responses •

4 people

Here's What I Have to Look Forward to

celticeagle @celticeagle (189874) • Boise, Idaho 15 Aug

I listened to a video about aging last night on YouTube. It was about what to expect when we turn 80. I will be 74 in November so 80 isn't that far off. I will share a bit of it here for the older gals: * The immune system...

agind

protein

invisible

7 responses •

9 people

Potatoes!

celticeagle @celticeagle (189874) • Boise, Idaho 27 Jul

I don't have much of an appetite in the heat of summer. Many like veg salads and I am not a fan. Pastas are okay. But, I like light snacks. So, this evening I had a big baked potato. Plenty of butter, pepper, chives, and sour...

potato

weight management

protein

16 responses •

15 people

Mystery Meat Burger

Some Witch @somewitch (1470) 25 Feb 25

Not much of a mystery if you read the tags. I know it's illegal in some parts of the world, can you buy this meat where you live? Anyway, it should taste like beef and I guess it does. I don't eat beef often so I'm not too...

10 responses •

10 people

Anabolic French Toast

Some Witch @somewitch (1470) 4 Feb 25

Anabolic means the bread slices were soaked in egg whites instead of whole eggs, and very little milk because milk doesn't have that much protein. Which means anabolic french toast is high in protein. Okay, actually it just means...

8 responses •

10 people

My Snack was Cantaloupe Chunks

Kharla Jolly @kobesbuddy (78833) • East Tawas, Michigan 12 Aug 24

This afternoon, I finished off the cantaloupe in our refrigerator for a snack. I also included a small amount of cashews. It's a strange combination, but it carried me over until supper time. With sugar issues, I have to include...

6 responses •

6 people

Do You Do Flavored Water and Try New Things?

Loretta @noni1959 (13048) • United States 10 Aug 23

I'm sitting here waiting on my son so we can go to the Tri-cities together. He wants to do some school shopping without the kids along. I bet he saves a lot of money. I wrote down some recipes that Tonya on Instagram shows for...

water

protein

12 responses •

12 people

Weigh Loss Helpers

celticeagle @celticeagle (189874) • Boise, Idaho 21 Jun 23

It seems to me that the best time for weight loss is during the more active time of the year. To me that is spring and summer. It seems that everyone wants to get on a diet during this time hoping to lose some poundage. To me...

6 responses •

7 people

A rainbow is just a natural, physical phenomenon

Pitstop @pitstop (15551) • Australia 12 Jun 23

I opened my protein shake powder today and saw a rainbow in it - it's just the light streaking in through the window that refracted through the clear, curved plastic container to form this. There's nothing to read between the...

12 responses •

15 people

Good Protein Day

Courtney Dutton @MommyOfEli2013 (89639) • Rupert, Idaho 6 Mar 23

I have gotten back on my low carb way of eating today. I didn't necessarily want to, but I know it works best. I have had a good amount of protein so far. I had 6 slices of bacon for "breakfast" and then for lunch I had a...

8 responses •

6 people

On my plate today

Archie0 @Archie0 (5654) 19 Feb 23

What’s on my plate today? Yellow lentils soaked and sprouted. Boiled and then stir fried with garlic and onion with some turmeric and salt. These sprouts are extremely healthy and nutritious because these lentils are grown on...

2 responses •

1 person

Foods That Help You Lose Weight

celticeagle @celticeagle (189874) • Boise, Idaho 21 Jan 23

I know that several people on Mylot are trying to lose weight and trying to find new ways to lose that weight. So I decided to supply a list of those foods that help the body to expel fat and might be ones these folks have perhaps...

fiber

lose weight

protein

6 responses •

6 people

This is my "bread"

healerWitch @healerWitch (417) • Portugal 8 Feb 22

Since going on surgical menopause, soy has been my friend. So I started making these absolutely divine soy pancakes. It took me a while to get right, but they're so delicious, you don't even need syrup. In fact, to me they taste...

soy pancakes

protein

phytoestrogens

4 responses •

6 people

Weight Loss Journey 2021 - Plans for August

Courtney Dutton @MommyOfEli2013 (89639) • Rupert, Idaho 1 Aug 21

A new month has officially started, and I have not seen much success in trying to lose weight/get my blood sugars under control. Today ended up being a carb day. I was introduced to something on YouTube through some people I...

8 responses •

9 people

who eats burritos for breakfast?

Michele @Aquitaine24 (12000) • San Jose, California 30 Jul 21

burritos are tortillas with some type of filling in them,and are popular in Mexican restaurants. typical fillings include rice,beans,cheese,carne asada(steak),carnitas(fried pork),al pastor (marinated pork,)chicken,shredded...

8 responses •

8 people

Taho, anyone?

eileenleyva @eileenleyva (27555) • Philippines 16 Apr 21

Taho is a Philippine breakfast street food. Taho vendors set out early in the morning carrying on their shoulders a yoke with two silver tubs attached to both ends. One tub has the soya concoction all white and fleshy. The other...

12 responses •

13 people

The chilly sun came out. About food.

marguicha @marguicha (230350) • Chile 3 Apr 21

So I got out of my bedroom and started with my breakfast. I have here my second cup of coffee and I decided to have toasts with Philadelphia and soy sauce cream cheese. After I ate them, I will only eat the Philly cheese with...

24 responses •

22 people

Eggs

Laura @Laurakemunto (13787) • Kenya 10 Mar 21

Eggs belong to class protein which have many health benefits to us. Moreover, they can be cooked in many ways. From hard boiled, omelet, fried. Am a fan of omelet since it incorporates various ingredients which also makes it...

protein

fried

cooking

25 responses •

22 people

Need to start taking protein

Ms Rae @carebear29 (32002) • Wausau, Wisconsin 25 Feb 21

So I was born an underweight and have a high metobolism. I have tried everything to gain weight. Nothing is working so now the doctor wants me to go on protein powder shakes everyday mixed with milk to help and see if that works....

health

weight

protein

6 responses •

6 people