push up

Tagged Discussions

Benefit of Push Up

Yanzalong @yanzalong (19091) • Indonesia 6 Feb 17

To increase testosterone, which functions to prevent risks of diabetes, hypertension, and obesity, in the body, you can do the push up regularly. Is it right?

3 responses •

3 people

Increase number of push-ups

Mehmet Tuna Arican @Tuna000 (1) • Istanbul, Turkey 1 Jan 14

Push-up is a vital exercise to being fit. But if one can increase the repetitions it would have beter effect on health. I need The ways of increase The number. The position, The angles and what?

1 response

Push Ups

nerein @nerein (283) • United States 29 May 11

In this series of discussions I am going to talk about various ways to do push ups. In each discussion I am going to give 3 to 4 different ways to do push ups that work a variety of the muscles in the upper body. With this first...

1 response •

1 person

To strengthen forearms...

abhaijith @abhaijith (2963) • India 23 Aug 09

Hello friends, Five months before one of my friends came across an accident and his left forearm was broken.Now he is okey,but not yet regained the strength of his hand.So can you suggest any best exercises to regain the...

Do you do pushups?

JackBravo @JackBravo (970) • United States 6 May 07

i came up with the idea one day of doing 1000 pushups a day. after looking around on the internet, i found many other people who had come up with the same idea. so i decided to start the 1000 pushup club. :) I figure, if I can...

1 response •

1 person

Can't Even Do One Push Up

blogyourself @blogyourself (1577) • United States 21 Jan 07

I started working out two weeks ago when I discovered that I couldn't even do one push up. So embarrassing. I am slowly getting to the point where I might be able to do one. Ok, so my husband laughed because I barely bent my...

6 responses •

2 people