reducing stress

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Happy December

Kelli M @spiderdust (14756) • San Jose, California 1 Dec 21

I took a bit of a break from here for about a month or so, not intentionally, but because the pace of my life sometimes insists upon it. In the meantime, I survived the Thanksgiving season at work (if you recall, I work as a cook...

reducing stress

10 responses •

13 people

How do you deal your stress?

ronslove @ronslove (481) • Philippines 19 Feb 07

Every person experience stress-young,old,adult,mother,CEO,vendor and etc. It's a part of our life and without stress, life wouldn't exist.However, stress could be harmful if we don't know how to handle them. Some people resort to...

coping with stress

dealing with stress

reducing stress

1 response

Stressbusting for Every Day

rainbow @rainbow (6761) 4 Feb 07

Here are some quick easy ways to keep stress down, feel free to add your own! Eat a healthy well-balanced diet Cut down on caffine and sugar Sleep for at least 7 hours a night Do some gentle exercise Don't get...

reducing stress

7 responses •

3 people

Can dieting help combat stress? How do you feel about this?

kgwat70 @kgwat70 (13387) • United States 1 Jan 07

Does anyone feel that proper eating can help a person fight stress or prevent yourself from being stressed? I think that it can help us in some ways avoid becoming stressed. Here are some tips that I found. "Follow a high...

fighting stress

reducing stress

4 responses •

3 people