rope skipping

Tagged Discussions

Rope Exercise/ skipping --the ultimate workout

s sivasubrahmanyam @shivamani10 (11035) • Hyderabad, India 30 Apr 16

Are you on the go for a morning workout? Do you wear sports shoe and ready to go on shorts to keep yourself energized quickly after getting up from the boredom of bed? Here, the rope exercise or skipping is ready as an ultimate...

blood circulation

strength to toes

ankle and knees

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1 person

can you tell me what's the difference between them?

wqdayang @wqdayang (137) • China 26 Jun 12

The rope skipping is an interesting sport, but now I'm confused,I can't distinguish between "rope skipping" and "skipping rope",can you tell me?

2 responses

Does rope skipping provide perfect body?

monalily @monalily (380) 20 Aug 10

every woman wants to lose weights and gain a perfect body shape. Rope skipping is well known as a very easy, inexpensive and quickly losing weight exercise. My height is 1m58 and i was 65kg two months before. After doing some...

3 responses

Do you like rope skipping?

agonyaunt69 @agonyaunt69 (343) • Hong Kong 31 Mar 10

Hi All, I liked rope skipping very much when I was small as my mum told me I could be taller if doing so. My mum taught me to jump in 3 ways: front, backward, cross. However, I am not tall but short!!!! :( Do you play rope...

2 responses

Sports

ionsquare @ionsquare (530) • Singapore 4 Mar 09

Hi, What kind of sport do you involve in for both fitness and health? I only involve in rope skipping nowadays as its convenient and indoor. I prefer indoor activities so that I don't have to bother much about suncare while...

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1 person

Jumping rope as a good cardiovascular workout.

faylinn_chaeli @faylinn_chaeli (1619) • Philippines 18 Jan 07

I have noticed there are a lot of people here who are on a diet and sometimes seek advice from others. I would like to share something. I read that jumping rope or rope skipping for at least 10 minutes could be a great...

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2 people