running program

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Couch to 5K

ibrwrng79 @ibrwrng79 (18) • United States 3 May 09

Is anyone doing or has anyone done this program? I've been doing it every week (except for last week--had the flu) since February. I'm still on Week 2 though, because I feel like my breathing needs to improve before moving on to...

running for beginners

running program

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