savaasana

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Sava asana or the corpse asana

arlerambabu @arlerambabu (1079) • India 9 Jan 07

This the Asana aimed to rejuvenate while doing a series of Asanas. After doing a few asanas,intersperse with this Savaasana lying on the floor like a corpse,keeping all the limbs loose and tightening the limbs alternatively...