sleep at night

Tagged Discussions

How many hours do you sleep?

aicasalinks @aicasalinks (303) • Philippines 10 Sep 09

Most people in mylot are online earners or those who spend much time socializing online. Tendency is we get too glued infront of our computers and sometimes we do not notice it's already late at night. I admit, I spend so much...

70 responses •

4 people

Can you sleep with the lights ON or OFF?

careguarden @careguarden (5670) • Philippines 18 Aug 09

Hello Mylotters! I can't sleep with the lights ON. There's one time, when I have to sleep with my cousin whom I didn't know that she can't sleep with the lights OFF. So the whole night I just cover my face with my pillow in order...

40 responses •

2 people

Does sleeping late in night iimproves our efficiency?

sunstar402 @sunstar402 (676) • India 30 Jul 09

Hello People, Some of my relatives say Late or inadequate sleep will ruin our health. They also say that if you have sleep less than 6hrs and more than 9hrs then you would not be able to feel comfortable during the day. I...

2 responses

how long do you sleep?

jamesnogra @jamesnogra (381) • Philippines 14 Sep 08

i sleep for about 6-8 hours depending on the activity on the next day... i want to sleep early if i have exams the next morning so that my mind will not be tired and i believe, this also helps to avoid mental block. if there is no...

12 responses

Bedtime Routine With Your Children

JC1969 @JC1969 (1224) • United States 14 Dec 06

As a mom of 3, and a friend to many who have children, I can sympathize with those who have a tough time getting their children to go to sleep at night. Bedtime, in the world of parenting, can sometimes be a nightmare in itself....

47 responses •

10 people

HOW MUCH SLEEP AT NIGHT IS GOOD FOR HEALTH??

ultrarich @ultrarich (456) • India 7 Oct 06

HOW MUCH SLEEP U ACTUALLY TAKE??